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Training Session
Swim video analysis
Submitted by t-moore on Fri, 01/21/2011 - 7:29pm. Masters | Training Session
Monday, January 24, 2011
Jan will begin video taping and analyzing the masters' swim squad. It will take several sessions for him to work through the squad.
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5km Run
Submitted by t-moore on Fri, 01/21/2011 - 7:22pm. Training Session
Tuesday, January 25, 2011
Meet at The Escape Route at 6pm for the first of the monthly 5km time trials.
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