Training Session
Running Intervals
Submitted by helle on Fri, 10/12/2007 - 8:55am. Training Session | Running
Tuesday, October 23, 2007
Medium Interval distances (1-2km) meeting at Garibaldi Springs Townhouse complex on Tantalus Road
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Running Intervals
Submitted by helle on Fri, 10/12/2007 - 8:53am. Training Session | Running
Tuesday, October 16, 2007
Long Intervals meeting at Brennan Park ... pool side entrance.
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Running Intervals
Submitted by helle on Tue, 10/02/2007 - 8:09am. Training Session
Tuesday, October 2, 2007
Meet at Brennan Park 6:15pm ready to run!
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Interval Run Workout
Submitted by helle on Tue, 09/04/2007 - 9:42am. Training Session
Tuesday, September 4, 2007
Workout is at Alice Lake, meet at north end (main parking lot).
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Interval Run Workout
Submitted by helle on Sun, 08/19/2007 - 6:14pm. Training Session | Running
Tuesday, August 21, 2007
Meet at Don Ross Secondary School track in Brackendale.
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Interval Run Workout
Submitted by helle on Mon, 08/13/2007 - 10:26am. Training Session | Running
Tuesday, August 14, 2007
Meet at Evans Lake turnoff on Paradise Valley Road, across from North Van Outdoor Rec school.
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